mindfully together parents

In this class we learn these essential life skills:

• Maintain calm when your children are acting out

• Build that mindful “pause” into your interactions with your children before you respond

• Stop the cycle of negative escalation when problems surface

• Create a sense of peace and ease in your home instead of tension and chaos

• Gain the confidence and skills to handle daily challenges with less stress and more ease

We’ve built a curriculum that blends knowledge, practice, and community to help parents like you experience a parenting paradigm shift. 

What’s included

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